Empower your next therapeutic massage to go beyond basic relaxation. Immerse yourself in the experience.
Listen to this 40-minute guided meditation as your massage therapist kneads away your tension. You can become more aware of the messages your body is trying to communicate to you through areas of restriction, tightness and pain by becoming aware of them as your massage therapist moves through the session. With focused intention expressed through rhythmic cycles of breath you will be able to release these subtle energies and their areas of restriction from your physical body through synchronized breath and gentle touch therapy. This deeply moving and insightful meditation is coupled with beautiful ambient music to help you sink into the full experience of total relaxation.
The massage table is a wondrous place to leave your stress behind. This 40-minute inspiring guided meditation coupled with the skillful hands of your therapeutic massage specialist will help you leave the world of tension and stress far behind as you journey inward and upward. Our thoughts play a tremendous role in the amount of chemical stress mediators that are released by the brain into our physical bodies. Blending guided meditation with therapeutic bodywork and subtle breathwork will help you release tension from your mind and body. Empower your next massage by taking your healing to the next level.